The MTE Edit

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Explore the latest in health and wellness insights.
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The Best (& Worst) Times of Day to Get Your Workouts In
The Best (& Worst) Times of Day to Get Your Workouts In
Is anyone else just completely overwhelmed by FitTok, Insta fitness influencers and YouTube trainers? They have knowledge to offer, sure, but there are so many conflicting points of view coming... Read more
Coloring Outside the Life Lines: Why People Live Longer in Blue Zones
Coloring Outside the Life Lines: Why People Live Longer in Blue Zones
In the great quest to live as long as possible, people are getting pretty weird. Like that billionaire who did transfusions with his son’s blood because he thought it’d trick... Read more
Ditch the Jitters: 5 Best Coffee Alternatives for Energy
Ditch the Jitters: 5 Best Coffee Alternatives for Energy
Instead of giving us that zen-like focus we all need to be productive, a morning coffee can result in a racing buzz that’s more frantic than focused. It’s the jittery... Read more
AdvoCare Spark® vs. MTE: Which Energy Drink Powder Is Better?
AdvoCare Spark® vs. MTE: Which Energy Drink Powder Is Better?
Fueling our days with energy drink powders has become a go-to option for many people. However, it’s vital to choose an energy blend that can provide that needed boost (and possibly other... Read more
MTE vs Recess®: Comparing Anti-Stress Adaptogen Drinks
MTE vs Recess®: Comparing Anti-Stress Adaptogen Drinks
Can An Adaptogen Drink Help You Calm Down? Stress support looks different than it used to. For a long time, people reached for the same familiar options when they wanted... Read more
Which Feel-Good Drink Fits Your Routine: Comparing Hiyo® vs MTE
Which Feel-Good Drink Fits Your Routine: Comparing Hiyo® vs MTE
Feeling Social & Present Without Alcohol: Comparing Hiyo & MTE People are looking for ways to be social and have fun without relying on excessive alcohol or caffeinated energy drinks.... Read more
Is Keto Just Another Fad Diet? Busting Myths About Ketones
Is Keto Just Another Fad Diet? Busting Myths About Ketones
Keto, ketogenic, ketones – you can’t throw a stone without bumping into a friend, ad or influencer preaching the good word of the keto diet. It’s currently one of the most... Read more
What Are Adaptogens? A Complete Guide to Anti-Stress Plants
What Are Adaptogens? A Complete Guide to Anti-Stress Plants
In the age of mainstream biohacking and an almost psychotic focus on righting the wellness wrongs of a sedentary society that subsists on processed foods and 24/7 media consumption, chances... Read more
Can Holistic Energy Drink Powders with Ashwagandha Replace Caffeine?
Can Holistic Energy Drink Powders with Ashwagandha Replace Caffeine?
If you’re trying to replace coffee, tea, or high-octane energy drinks, the first thing to figure out is how to keep your energy levels up without caffeine. Most people are... Read more
What Are Nootropics? A Complete Guide to Brain-Boosting Plants
What Are Nootropics? A Complete Guide to Brain-Boosting Plants
Has your caffeine routine left you feeling foggy, fatigued, and kind of p*ssed off on a daily basis? Chances are that energy-boosting habit that used to help you clear up... Read more
10 Tips to Help You Quit Caffeine Without Withdrawal Symptoms
10 Tips to Help You Quit Caffeine Without Withdrawal Symptoms
Quitting or cutting down on caffeine can be a daunting and frustrating process. Not only are caffeinated drinks convenient, but they’re effective at what they do. How could you not feel more... Read more
Fuel Your Passion: MTE’s Path to Better Gaming Performance
Fuel Your Passion: MTE’s Path to Better Gaming Performance
Gaming has evolved into an intense battleground where players from around the globe fight for supremacy. In this high-stakes arena, where milliseconds can spell victory or defeat, every gamer seeks... Read more
Live It Up® vs. MTE: The Battle of Daily Wellness Powders
Live It Up® vs. MTE: The Battle of Daily Wellness Powders
Intro Live It Up vs. MTE: Are Healthy Energy Drink Powders Any Good? Live It Up®, formerly Ensō Superfoods, recently rebranded to embrace its core values. What started as an... Read more