The MTE Edit

Stay Informed, Stay Healthy
Explore the latest in health and wellness insights.

Everything You Need to Know About Acetylcholine & Adaptogens
One neurotransmitter that doesn’t get nearly enough attention for the important roles it plays is acetylcholine. Unless you’re into brain biology or have a relevant condition that involves this particular... Read more
How Chronic High Stress Levels Are Messing with Your Fitness Goals
US culture around health is weird. On one hand, we are a weight- and fitness-crazed society, and on the other, we’re also the most obese country in the world; according... Read more
Understanding the Dangers & Mechanisms of Chronic Stress
Everyone gets stressed at least once in a while. Things like big life changes — good or bad — can cause a short period of poor sleep, fatigue, headaches, and... Read more